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Catch up what you missed in longevity news, anti-aging research & the fast-growing world of biohacking.

Colombia, The Next Blue Zone? 🌎

Aug 9, 2026

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4 min read

Colombia, The Next Blue Zone? 🌎

A new biodemographic analysis found Colombian municipalities with centenarian rates rivaling Okinawa and Sardinia. Plus: a Cell paper argues we've been studying the wrong sex to understand aging, and everything you need to know about an environmental toxins test.

Stayin' Alive Media
Stayin' Alive Media
FDA Loosens Restrictions On Peptides 💉

Aug 2, 2026

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4 min read

FDA Loosens Restrictions On Peptides 💉

A key FDA panel voted to loosen restrictions on six peptides biohackers already use - over its own scientists' objections. Plus: a liver drug's real fibrosis-reversal data, and Wall Street's wild reaction to the peptide news.

Stayin' Alive Media
Stayin' Alive Media
The Case for Treating Inflammation Like Cholesterol 🫀

Jul 26, 2026

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7 min read

The Case for Treating Inflammation Like Cholesterol 🫀

BioAge just dosed its first patient in a Phase 2 trial testing whether a daily pill can lower cardiovascular risk by targeting inflammation. Plus: Bryan Johnson's autoimmune diagnosis takes a strange turn, and a $100M bet on the future of longevity in the UAE.

Stayin' Alive Media
Stayin' Alive Media
Ozempic Just Got a Lot More Interesting 💊

Jul 20, 2026

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6 min read

Ozempic Just Got a Lot More Interesting 💊

First clinical evidence that semaglutide may slow biological aging. Plus: FDA approves lecanemab for home self-injection, and the Mediterranean diet just got a new molecular explanation.

Stayin' Alive Media
Stayin' Alive Media
100 And Counting

Jul 13, 2026

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7 min read

100 And Counting

Scientists analyzed the blood of centenarians from the New England Centenarian Study and found a consistent set of metabolic patterns. Plus: the year's biggest Alzheimer's data event opens today in London.

Stayin' Alive Media
Stayin' Alive Media
🧠 How Brain Cells Die (And How To Fight It)

Jul 8, 2026

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6 min read

🧠 How Brain Cells Die (And How To Fight It)

Scientists just discovered karyoptosis - a previously unknown way neurons die in Alzheimer's and FTD. Plus: Big Pharma drops $140M on thymus rejuvenation, and Superpower tests 100+ biomarkers for $199.

Stayin' Alive Media
Stayin' Alive Media
🥗 The Diet Debate Is Over

Jul 1, 2026

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6 min read

🥗 The Diet Debate Is Over

Valter Longo studied 200,000 people and mapped the diet that extends healthspan. One amino acid makes or breaks it. Plus: the first ALS drug to hit its target in a controlled trial.

Stayin' Alive Media
Stayin' Alive Media
💊 The Supplement Nobody Warned You About

Jun 25, 2026

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6 min read

💊 The Supplement Nobody Warned You About

A study of 270,000 people links a popular focus supplement to shorter lifespans in men. Plus: laughing is longevity, the 2026 cold plunge verdict, a big longevity summit, and Oura drops the Ring 5.

Stayin' Alive Media
Stayin' Alive Media
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