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READ THE LATEST

Catch up what you missed in longevity news, anti-aging research, and the fast-growing world of biohacking.

NEWSLETTER

🤕 Headache hacking.

Feb 18, 2026

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7 min read

🤕 Headache hacking.

Ultrahuman debuts migraine management partnership with Click Therapeutics.

NEWSLETTER

🥩 The Link Between Creatine & Cancer

Feb 4, 2026

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8 min read

🥩 The Link Between Creatine & Cancer

Study of 26,000 adults found a surprising link between creatine and oncology.

NEWSLETTER

Weak legs, weak mind.🦵

Jan 28, 2026

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7 min read

Weak legs, weak mind.🦵

Why skipping leg day might be costing you more than just muscle.

NEWSLETTER

⏳ Year in review.

Dec 31, 2025

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7 min read

⏳ Year in review.

The most important clinical studies, highlights, and moments of the year.

NEWSLETTER

🧀 Longevity, Powered by Brie

Dec 24, 2025

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8 min read

🧀 Longevity, Powered by Brie

25-year study shows substantial brain benefits in consuming high-fat cheese. Go ahead and pass the brie!

NEWSLETTER

🧠 The Age-Defying Power Of Creativity

Dec 10, 2025

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8 min read

🧠 The Age-Defying Power Of Creativity

What science says about creativity and slowing down the age clock.

NEWSLETTER

Single-arm skeptic. 🤔

Dec 3, 2025

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8 min read

Single-arm skeptic. 🤔

When the clinical data is strong, but the methodology is weak. Inside the latest trial offering to re-set the epigenetic clock by 5-years.

NEWSLETTER

Buy now, thrive later. 🛒

Nov 26, 2025

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14 min read

Buy now, thrive later. 🛒

The roadmap to navigating BF/CM.

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