READ THE LATEST

Catch up what you missed in longevity news, anti-aging research, and the fast-growing world of biohacking.

⏰ From Groggy Mornings To Wellness Founders

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Sep 27, 2026

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⏰ From Groggy Mornings To Wellness Founders

How Bon Charge founders Andy & Katie improved their sleep, circadian rhythm, and recovery, and built a business out of it.

8 min read

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Sep 23, 2026

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⏰ Your Biological Age Isn't Fixed

A four-week diet study reversed biological aging markers in older adults - no drugs, no supplements, just a different macronutrient balance. Plus: $12.1bn already into longevity biotech in 2026, and the first longevity drugs are predicted before 2035.

5 min read

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Sep 13, 2026

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What 117 Years Looks Like on the Inside

Scientists analyzed the full biology of the world's oldest verified person and found something unexpected. Also: let's compare water filters on your kitchen countertop. Plus: engineered mini livers, and the growing world of GLP-1s.

7 min read

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Sep 7, 2026

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Aging Is a Cleanup Problem

SIRT1 - the most studied longevity protein - turns out to be the main guard against DNA jumping genes that destabilize the genome with age. Plus: a new analysis maps where longevity money actually goes (spoiler: not where you'd expect), and Alzheimer's leaves marks 7 years before plaques appear.

6 min read

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Aug 31, 2026

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🔍 Undercover In Longevity Clinics

FT journalists posed as patients at longevity clinics selling unproven stem cell therapies. What they found is alarming. Plus: Yale scientists may have found a shortcut to calorie restriction's anti-aging benefits - no starvation required.

9 min read

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Aug 22, 2026

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🏃‍➡️ The Molecular Case for Cardio

A new study shows cardiorespiratory improvements directly slow down epigenetic aging at the molecular level. Plus: the FDA's Alzheimer's drug decision is Monday, great progress in repairing damaged hearts, and the A-team of longevity scientists come together in one virtual room you can join.

7 min read

For Decades We Were Told to Avoid Full-Fat Dairy. New Research Disagrees 🧈

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Aug 15, 2026

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For Decades We Were Told to Avoid Full-Fat Dairy. New Research Disagrees 🧈

A 12-week study found three daily servings of full-fat dairy didn't worsen weight, cholesterol, or insulin resistance - and even improved blood pressure. Plus: a thymus hormone that reverses age-related inflammation in mice, and why Apple is racing to catch up with Whoop and Oura.

4 min read

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Aug 9, 2026

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Colombia, The Next Blue Zone? 🌎

A new biodemographic analysis found Colombian municipalities with centenarian rates rivaling Okinawa and Sardinia. Plus: a Cell paper argues we've been studying the wrong sex to understand aging, and everything you need to know about an environmental toxins test.

4 min read

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Aug 2, 2026

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FDA Loosens Restrictions On Peptides 💉

A key FDA panel voted to loosen restrictions on six peptides biohackers already use - over its own scientists' objections. Plus: a liver drug's real fibrosis-reversal data, and Wall Street's wild reaction to the peptide news.

4 min read

READ THE LATEST

⏰ From Groggy Mornings To Wellness Founders

⏰ Your Biological Age Isn't Fixed

What 117 Years Looks Like on the Inside

Aging Is a Cleanup Problem

🔍 Undercover In Longevity Clinics

🏃‍➡️ The Molecular Case for Cardio

For Decades We Were Told to Avoid Full-Fat Dairy. New Research Disagrees 🧈

Colombia, The Next Blue Zone? 🌎

FDA Loosens Restrictions On Peptides 💉

Live longer. Live smarter.