READ THE LATEST

Catch up what you missed in longevity news, anti-aging research & the fast-growing world of biohacking.

NEWSLETTER

Jun 25, 2025

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10 min read

Is Sea Moss the New Collagen?🪸

Magnesium topicals for sleep, a closer look at sea moss, and the future of anti-aging may exist in the diabetes space already. All that and more in this edition.

NEWSLETTER

Jun 18, 2025

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8 min read

wtf is DG1? 🤨

AG1 copycats are popping up like wildfire, Acer enters the smart-ring category, and swapping out your American breakfast for a Blue-zone inspired one may be an easy hack. All that and more in this edition.

NEWSLETTER

Jun 11, 2025

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10 min read

Another Anti-Aging Bubble Popped 🎈

Taurine flops in major human trial, coffee shows lifespan boost for middle-aged women, and a modern nutrition theory gets more supporting data. All that and more in this edition.

NEWSLETTER

Plasma Exchange Reverses Biological Age 🔬

Jun 4, 2025

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8 min read

Plasma Exchange Reverses Biological Age 🔬

Breakthrough in human plasma trial, cancer-drug combo shows promise, and Bryan Johnson's wearable company is ready for the big stage. All that and more in this week's edition.

NEWSLETTER

The Creatine Study Everyone’s Talking About 🧠

May 28, 2025

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8 min read

The Creatine Study Everyone’s Talking About 🧠

Creatine vs. Alzheimer's, Vitamin D shows anti-aging promise, and pecorino cheese may be a superfood. All that and more in this week's edition.

NEWSLETTER

May 21, 2025

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13 min read

Protein wars: which one's for you? 💪🏼

Montana opens the floodgates to experimental drugs, 23andMe lives on, and we share a deep dive on whey vs. plant protein. All that and more in this week's edition.

NEWSLETTER

May 14, 2025

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11 min read

WHOOP there it is. 🙌

WHOOP 5.0 hits shelves, Oura ring expands toolkit, and the longevity economy is flooding with funding. All that and more in this week's edition.

NEWSLETTER

May 7, 2025

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9 min read

Mo' Olive Oil = Mo' Years 🫒

Science-backed reasons you should be consuming more olive oil, Unity Biotech goes bust, and AG1 touts their latest clinical trials. All that and more in this week's edition.

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READ THE LATEST

Is Sea Moss the New Collagen?🪸

wtf is DG1? 🤨

Another Anti-Aging Bubble Popped 🎈

Plasma Exchange Reverses Biological Age 🔬

The Creatine Study Everyone’s Talking About 🧠

Protein wars: which one's for you? 💪🏼

WHOOP there it is. 🙌

Mo' Olive Oil = Mo' Years 🫒

Live longer. Live smarter.