READ THE LATEST

Catch up what you missed in longevity news, anti-aging research, and the fast-growing world of biohacking.

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Oct 18, 2026

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🧫 Freezing Your T-Cells for Later

A service just launched to bank your immune cells now, before age degrades their quality. Plus: stroke rates have doubled, eating late at night affects your liver, and the brain cells that insulate your nerve fibers may be contributing to cognitive decline. And: how to stay fit with the right food.

5 min read

💔 Loneliness May Reduce Healthspan by Years

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Oct 15, 2026

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💔 Loneliness May Reduce Healthspan by Years

Also: scientists discovered a protein that helps harmful senescent cells evade your immune system - letting them accumulate and drive age-related disease. Blocking it cleared them in mice. Plus: the first human trial of cellular reprogramming is showing positive results, and the billionaires betting on it are doubling down.

5 min read

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Oct 4, 2026

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Your Brain Age Is Written in Your Gut

A new UCLA study links specific gut bacteria to faster brain aging - and poorer memory, focus, and mood. Plus: Lilly and Novo just presented longevity data on GLP-1 drugs for the first time, and the APOE4 Alzheimer's gene may have a reversible weakness.

5 min read

⏰ From Groggy Mornings To Wellness Founders

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Sep 27, 2026

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⏰ From Groggy Mornings To Wellness Founders

How Bon Charge founders Andy & Katie improved their sleep, circadian rhythm, and recovery, and built a business out of it.

8 min read

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Sep 23, 2026

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⏰ Your Biological Age Isn't Fixed

A four-week diet study reversed biological aging markers in older adults - no drugs, no supplements, just a different macronutrient balance. Plus: $12.1bn already into longevity biotech in 2026, and the first longevity drugs are predicted before 2035.

5 min read

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Sep 13, 2026

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What 117 Years Looks Like on the Inside

Scientists analyzed the full biology of the world's oldest verified person and found something unexpected. Also: let's compare water filters on your kitchen countertop. Plus: engineered mini livers, and the growing world of GLP-1s.

7 min read

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Sep 7, 2026

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Aging Is a Cleanup Problem

SIRT1 - the most studied longevity protein - turns out to be the main guard against DNA jumping genes that destabilize the genome with age. Plus: a new analysis maps where longevity money actually goes (spoiler: not where you'd expect), and Alzheimer's leaves marks 7 years before plaques appear.

6 min read

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Aug 31, 2026

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🔍 Undercover In Longevity Clinics

FT journalists posed as patients at longevity clinics selling unproven stem cell therapies. What they found is alarming. Plus: Yale scientists may have found a shortcut to calorie restriction's anti-aging benefits - no starvation required.

9 min read

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Aug 22, 2026

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🏃‍➡️ The Molecular Case for Cardio

A new study shows cardiorespiratory improvements directly slow down epigenetic aging at the molecular level. Plus: the FDA's Alzheimer's drug decision is Monday, great progress in repairing damaged hearts, and the A-team of longevity scientists come together in one virtual room you can join.

7 min read

READ THE LATEST

🧫 Freezing Your T-Cells for Later

💔 Loneliness May Reduce Healthspan by Years

Your Brain Age Is Written in Your Gut

⏰ From Groggy Mornings To Wellness Founders

⏰ Your Biological Age Isn't Fixed

What 117 Years Looks Like on the Inside

Aging Is a Cleanup Problem

🔍 Undercover In Longevity Clinics

🏃‍➡️ The Molecular Case for Cardio

Live longer. Live smarter.